Do this instead of sucking in your tummy... 👆When you suck in your tummy, this causes your lower abs to bulge out and it may even be affecting your pelvic floor. Instead, you should be doing deep core exercises like the one above that target your waist trainer muscle that wraps around your waist and will flatten your stomach as you strengthen it 🙌 Comment “YES” for my FREE guide to help you get started! | Mommy Mango